Weigh In record (no journal entry) for 13 July 2020
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 51.29g | Prot: 118.27g | Carbs: 94.67g.
Breakfast: Régime Dukan Son d'avoine, Danone Skyr Nature. Lunch: Melon, Vinaigrette Française (sans Gras), Oeuf Dur, Parmesan (Dur), Radis, Salade Verte, Salade de Fruits, Poulet Grillé Rôti ou Cuit au Four. Dinner: Bridelight Gruyère, Saumon, Artesani Grissini Artigianali, Melon. more...
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1682 kcal
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Exercise:
Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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kidiannie's Weight History
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