cillus's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
59.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
829 kcal Fat: 30.88g | Prot: 41.16g | Carbs: 98.06g.   Breakfast: Monoprix Bio Pain aux Céréales , Rigoni di Asiago Nocciolata. Lunch:  Pomme, Danone Light & Free Skyr Nature, Monoprix Bio Pain aux Céréales ,  Concombre (Pelé),  Tomates, Saupiquet Filets de Maquereaux Grillés Natures. Snacks/Other: San Pellegrino Eau, Vichy Pastille. more...
Gaining 0.2 kg a Week



     
 

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cillus's Weight History


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