Weigh In record (no journal entry) for 13 July 2020
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66.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 95.72g | Prot: 131.85g | Carbs: 156.92g.
Breakfast: Banana, Despar Speck di Sauris , Uovo all'occhio di Bue. Lunch: Susine, Noci, Delizie del Sole Mais Dolce, Rucola , Rio Mare Tonno all'olio di Oliva. Dinner: Patate al Forno, Petto di Pollo. Snacks/Other: Spremuta d'arancia, Mandorle. more...
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Losing 2.5 kg a Week
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raffaeke755's Weight History
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