Weigh In record (no journal entry) for 13 July 2020
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69 kg
Lost so far: 4.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 74.81g | Prot: 71.38g | Carbs: 85.42g.
Breakfast: Almette Almette Śmietankowe bez Laktozy, Mestemacher Pumpernikiel, Tarczyński Parówki z Fileta . Lunch: Lazur Ser Pleśniowy Błękitny. Dinner: Zott Jogurt Naturalny bez Laktozy, Melvit Kasza Gryczana Biała. Snacks/Other: Jajko, Baresa Suszone Pomidory , Melvit Kasza Gryczana Biała. more...
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Gaining 1.0 kg a Week
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AleksandraCybulska's Weight History
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