Weigh In record (no journal entry) for 13 July 2020
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68 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 82.79g | Prot: 87.38g | Carbs: 169.48g.
Breakfast: Mirtilli, BIO ZONE CRUNCHY MUESLI, BIO KEFIR Kefir. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Insalata Mista, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Raffaello Raffaello, Mele Granny Smith, Noci, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Albicocche. more...
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Gaining 0.3 kg a Week
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dru.yana's Weight History
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