Weigh In record (no journal entry) for 13 July 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 28.67g | Prot: 45.28g | Carbs: 187.10g.
Breakfast: Nestlé Chocolate em Pó Dois Frades, Fazenda Bela Vista Leite Magro, Fazenda Bela Vista Iogurte Natural Desnatado (170g), Kobber Granola de Cereais, Mamão Papaia. Lunch: Morangos, Mel, Kobber Granola de Cereais, Swift Queijo Coalho, Salada Verde Mista. Dinner: Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Fazenda Bela Vista Leite Magro. Snacks/Other: Kobber Granola de Cereais, Mel, Morangos. more...
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Gaining 0.7 kg a Week
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deia_galvao's Weight History
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