Weigh In record (no journal entry) for 13 July 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 41.23g | Prot: 63.73g | Carbs: 125.70g.
Breakfast: Banana, Tomates, Huevo, Quaker Avena Instantánea. Lunch: Aceite de Girasol, Pechuga de Pollo a la Plancha, Tomates, Huevo. Dinner: Pan Blanco, Café con Leche, Queso Fresco, Mandarinas. more...
|
|
1640 kcal
|
Exercise:
Aerobics - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostinalarrue's Weight History
|