Weigh In record (no journal entry) for 13 July 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 73.25g | Prot: 48.13g | Carbs: 142.66g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Milbona Extra Belegen Kaas, Aldi Croissants. Dinner: AH Quiche Ham & Prei. Snacks/Other: Ananassap. more...
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steady weight
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TantePollowop's Weight History
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