Weigh In record (no journal entry) for 13 July 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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adna.santos's Weight History
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