josevazquez camacho's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
66.4 kg Lost so far: 8.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1321 kcal Fat: 23.60g | Prot: 48.62g | Carbs: 232.53g.   Breakfast: Margarina, Zumo de Limón, Jugo de Arándano, Bollos, Huevo Cocido, Soprole Leche Entera, Café, Harina de Maíz. Lunch: Puré de Patatas con Leche (Fresca), Lechosa, Ternera Magra, Arroz Blanco. more...
Gaining 7.0 kg a Week

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josevazquez camacho's Weight History


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