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87 Kg after 8 night bare
81 / 83 cm old / new
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87 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2857 kcal
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Fat: 72.70g | Prot: 273.16g | Carbs: 319.81g.
Breakfast: Myprotein Skinny Brownie, Myprotein High Protein Bar Chocolate Orange, Myprotein Meal Replacement Bar, Myprotein Protein Bar Elite Toffee Vanilla. Lunch: Avocat, Melon, Saupiquet Thon au Naturel en Morceaux, Oignons Rouges, Tomate Cœur de Bœuf. Dinner: Tomate Cœur de Bœuf, Bridelight Bridelight 3% Goût Emmental, Prozis Lean Brioche Croissant. more...
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Gaining 3.5 kg a Week
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Serpent Fou's Weight History
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