Weigh In record (no journal entry) for 13 July 2020
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75 kg
Lost so far: 5.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 40.42g | Prot: 60.43g | Carbs: 8.49g.
Breakfast: Kopi (Diseduh dari Bubuk), Telur Rebus, Telur Rebus, Telur Rebus. Lunch: Daging Bebek, Ikan, Bayam Dimasak (dari Segar), Minyak Zaitun. more...
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Losing 6.5 kg a Week
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Wulan.Merindu54's Weight History
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