Weigh In record (no journal entry) for 13 July 2020
|
83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2429 kcal
|
Fat: 38.88g | Prot: 167.34g | Carbs: 345.40g.
Breakfast: Myprotein Lean Cookie Cranberry & White Chocolate. Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), La Bottega del Gusto Bresaola Punta d'anca. Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: Banana, Delizie del Sole Albume d'uovo Pastorizzato , Myprotein Impact Whey Protein Cookies And Cream. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|