Weigh In record (no journal entry) for 13 July 2020
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75.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 7.77g | Prot: 12.81g | Carbs: 46.92g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Blauwe Bessen, Aardbeien, AH Sojadrink Naturel, AH Basic Havermout. more...
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Losing 0.6 kg a Week
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sann3933's Weight History
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