Weigh In record (no journal entry) for 13 July 2020
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51.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 20.09g | Prot: 26.49g | Carbs: 82.21g.
Dinner: Telur Rebus, Mentimun (Kupas), Lemonilo Kari Ayam, WRP WRP Everyday 110. Snacks/Other: Keripik Singkong. more...
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Losing 0.3 kg a Week
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sunnyas25's Weight History
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