séssé jumelle's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

65.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

1255 kcal

Fat: 38.93g | Prot: 92.74g | Carbs: 95.78g. Lunch: Provamel Crème de Soja, Tomates Cerises, Haricots Verts, Blanc de Poulet, Carrefour Yaourt Nature. Dinner: Magnum Mini Almond, Carrefour Yaourt Nature, Concombre (Pelé). Snacks/Other: Gerlinéa Biscuits Vanille Citron, Carrefour Salade Mexicaine au Thon. more...

1694 kcal

Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

11 Supporters Support

Comments

bravo Séssé 😘

13 Jul 20 by member: félinallia


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séssé jumelle's Journal, 13 Jul 20

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