salut_vsem's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
53.7 kg Lost so far: 1.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1046 kcal Fat: 46.55g | Prot: 21.00g | Carbs: 68.89g.   Breakfast:  Смузи. Lunch: Гродненский Мясокомбинат Сосиски Троицкие Особые,  Салат. Dinner:  Фундук, Кабачки Тушеные. Snacks/Other:  Абрикос, Вино Красное Сухое,  Холодник. more...
Gaining 0.8 kg a Week



     
 

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salut_vsem's Weight History


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