Weigh In record (no journal entry) for 13 July 2020
|
53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 46.55g | Prot: 21.00g | Carbs: 68.89g.
Breakfast: Смузи. Lunch: Гродненский Мясокомбинат Сосиски Троицкие Особые, Салат. Dinner: Фундук, Кабачки Тушеные. Snacks/Other: Абрикос, Вино Красное Сухое, Холодник. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salut_vsem's Weight History
|