Weigh In record (no journal entry) for 13 July 2020
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 32.70g | Prot: 54.24g | Carbs: 88.52g.
Breakfast: Творожная Запеканка, Сметана . Lunch: Салат из Помидоров и Огурцов, Картошка Вареная, Карась Жареный. Dinner: Арбуз. more...
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Gaining 2.8 kg a Week
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shumliakivska's Weight History
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