Weigh In record (no journal entry) for 13 July 2020
|
62.6 kg
Lost so far: 11.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2635 kcal
|
Fat: 108.91g | Prot: 98.13g | Carbs: 299.63g.
Breakfast: Emerge Sugar Free (250ml), Tesco Orange Squash. Lunch: Tesco Everyday Value White Chocolate and Strawberry Cereal Bar, Aldi Grated Cheddar Cheese, Trek Original Oat Protein Flapjack, Mug Shot Tomato. Dinner: Cheese Pizza (Frozen, Cooked) . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelax17's Weight History
|