Weigh In record (no journal entry) for 13 July 2020
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60.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 61.32g | Prot: 81.72g | Carbs: 444.05g.
Breakfast: Пицца Домашняя, Капучино, Помидоры, Жареное Яйцо. Lunch: Nesquik Готовый Шоколадный Завтрак, Помидоры, Гречка с Мясом. Dinner: Арбуз, Арбуз. Snacks/Other: Арбуз, Арбуз. more...
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Losing 1.4 kg a Week
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VanyaSquad's Weight History
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