baranovaanna119's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
75.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
943 kcal Fat: 56.10g | Prot: 39.47g | Carbs: 77.23g.   Breakfast:  Хлеб Черный,  Кофе с Молоком и Сахаром,  Салат Овощной с Маслом,  Жареное Яйцо. Lunch:  Кефир 2,5%, Ikea Купата,  Салат из Капусты и Огурца. Dinner:  Дыня,  Гречка с Мясом. more...
Losing 1.4 kg a Week



     
 

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baranovaanna119's Weight History


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