Weigh In record (no journal entry) for 13 July 2020
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67.1 kg
Lost so far: 23.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 127.11g | Prot: 76.11g | Carbs: 9.51g.
Breakfast: Flora Plantaardige Boter, Karwendel Frischa Roomkaas, Slagroom, Ei. Lunch: AH Snack Tomaatjes , AH Avocado, Zanetti Buffel Mozzarella. Dinner: Lidl Griekse Yoghurt, Saladinettes Veldsla, AH Olijfolie Traditioneel, AH Goudse Kaas Extra Belegen 48+, Ei, AH Champignons. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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