Weigh In record (no journal entry) for 29 June 2013
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63.7 kg
Lost so far: 23.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 100.44g | Prot: 71.30g | Carbs: 113.14g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Sugar Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber. Lunch: Croutons, Buttermilk Ranch Sauce, Cobb Salad. Dinner: Cheese Quesadilla, Beefy Crunch Burrito. Snacks/Other: Sweet Red Wine. more...
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Losing 5.1 kg a Week
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MMDuff10's Weight History
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