Weigh In record (no journal entry) for 13 July 2020
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67.4 kg
Lost so far: 13 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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72 kcal
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Fat: 0.60g | Prot: 2.24g | Carbs: 14.33g.
Snacks/Other: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Кофе с Молоком, Вода. more...
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Losing 0.7 kg a Week
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