Weigh In record (no journal entry) for 13 July 2020
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55 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 70.05g | Prot: 132.26g | Carbs: 315.50g.
Breakfast: Semangka. Lunch: Rumah Makan Sederhana Nasi Padang, Sambal Goreng, A&W Fried Chicken, Kerang (Spesies Campuran), Nasi Putih, Labu Dimasak. Dinner: Indomie Kari Ayam. Snacks/Other: Kue Bolu, Es Krim, Es Krim Sandwich. more...
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Losing 0.6 kg a Week
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symbdizulfa's Weight History
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