patrick-2019's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
111 kg Lost so far: 16.6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
2422 kcal Fat: 87.17g | Prot: 107.37g | Carbs: 250.68g.   Breakfast:  Mangues,  Oeuf, Yoplait Panier de Yoplait. Lunch: Monoprix Beurre Doux,  Ananas,  Riz Blanc, Poisson. Dinner:  Tarte au Citron Meringuée,  Pommes de Terre Sautées,  Poulet Grillé Rôti ou Cuit au Four,  Vinaigrette,  Salade Verte,  Bière Ordinaire. more...
Gaining 0.7 kg a Week

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patrick-2019's Weight History


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