Weigh In record (no journal entry) for 13 July 2020
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 27.07g | Prot: 119.72g | Carbs: 96.94g.
Breakfast: Asiago Food Frutti di Bosco Surgelati , Albume d'uovo, BPR Protein Oat Pancake, dm Bio Kokos Mehl, Milbona Yogurt Greco senza Grassi. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Matt Le Sottili Mais Curcuma Bio, Aia Tagliata di Petto di Pollo. Dinner: Albume d'uovo, Mulino Bianco Fette Biscottate Armonie Malto d'orzo . Snacks/Other: BPR Nutrition Farina di Riso BUTTER COOKIES, Albume d'uovo, Prozis Peanut Butter, BPR Multigrain Buttermilk, Lindt Cioccolato Fondente 85%, Prozis Protein Whey Peanut Butter, dm Bio Kokos Mehl. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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