Weigh In record (no journal entry) for 13 July 2020
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67 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 61.50g | Prot: 59.50g | Carbs: 131.89g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Bio Knusper-Früchte Müsli. Lunch: Chicken Döner. Dinner: Edeka Feta, Steinhauer Eingelegte Tomaten , Zucchini, Aldi Eiweißbrot (35g). Snacks/Other: Lorenz Erdnuß Locken, Ferrero Duplo Cocos. more...
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steady weight
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peschka18's Weight History
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