Weigh In record (no journal entry) for 13 July 2020
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68.6 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 69.96g | Prot: 114.53g | Carbs: 117.82g.
Breakfast: DM Bio Chiasamen, Wrigley's Airwaves Strong, Aldi Apfelmus, Mandelmilch Ungesüßt, Haferflocken, Heidelbeeren, Zimt. Lunch: Landjunker Hähnchenunterkeulen, Kartoffeln, Kohlrabi. Dinner: Sunquick Wassereis Erdbeer, Blumenkohl, Aldi Schlemmerfilet Bordelaise, OceanSea Schlemmerfilet Broccoli. Snacks/Other: ültje Nussmischung . more...
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Gaining 2.8 kg a Week
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la_teeery's Weight History
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