Weigh In record (no journal entry) for 13 July 2020
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71 kg
Lost so far: 19.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 24.76g | Prot: 106.57g | Carbs: 69.48g.
Breakfast: Лук, Яйцо, Щука, Зеленый Чай. Lunch: Растительное Масло, Форель, Морковь, Лук, Картофель Отварной. Dinner: Простоквашино Сметана 15%, Лук, Морковь, Горбуша. Snacks/Other: Травяной Чай, Сливы, Абрикосы. more...
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Gaining 0.1 kg a Week
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mari-bo1977's Weight History
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