Weigh In record (no journal entry) for 13 July 2020
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 58.41g | Prot: 49.98g | Carbs: 264.87g.
Breakfast: Bango Kecap Manis, Roma Biskuit Kelapa, Cilok, Tahu Goreng. Lunch: Minum Jus Jeruk. Snacks/Other: Roma Biskuit Kelapa, Tahu Isi, Wajik, Tempe Mendoan. more...
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Gaining 0.6 kg a Week
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riahenykristanti's Weight History
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