Weigh In record (no journal entry) for 13 July 2020
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51.7 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 18.47g | Prot: 37.72g | Carbs: 161.83g.
Breakfast: Ready-to-Drink Meal Supplement or Replacement. Lunch: Oat Bran Cookie. Dinner: Cottage Cheese , Sweet Potato . more...
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steady weight
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gabynori16's Weight History
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