Weigh In record (no journal entry) for 13 July 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 18.83g | Prot: 35.20g | Carbs: 113.47g.
Lunch: 김치, 면사랑 해물 볶음우동. Dinner: 김부각, 야쿠르트 야쿠르트, 삶은 계란, 사과 (껍질 제외). more...
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Gaining 4.9 kg a Week
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