Weigh In record (no journal entry) for 29 June 2013
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 19.30g | Prot: 39.37g | Carbs: 149.39g.
Breakfast: Jafaden Pur Jus de Mandarine, Marque Repère Pain Grillé Brioché, Café au Lait. Lunch: Café Expresso, Sucre. Dinner: Taillefine Recette au Fromage Blanc Saveur Coco, Salade d'Huile et de Vinaigre (Recette Maison), Pois Chiches, Nectarines, Vin de Table Rouge. Snacks/Other: Galette de Riz Complet, Café Expresso, Sucre. more...
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steady weight
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