Septimus_Tancred's Journal, 29 Jun 13

Weigh In record (no journal entry) for 29 June 2013
122.9 kg Lost so far: 0 kg.    Still to go: 22.9 kg.    Diet followed: Poorly.

View Diet Calendar, 29 June 2013:
2739 kcal Fat: 110.29g | Prot: 75.75g | Carbs: 392.36g.   Breakfast: Dried Apricot, Raisins, havregryn, ymerdrys. Lunch: Almond Paste (Marzipan Paste), Ghirardelli Dark Chocolate Intense Dark 72%, Soft Serve Ice Cream, Chocolate Fudge. Dinner: Yellow Sweet Corn, Mixed Vegetables (Frozen), Lean Ground Beef. Snacks/Other: ARLA Skummetmaelk (0.1%). more...
3187 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Septimus_Tancred's Weight History


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