ayu_fitri's Journal, 13 Jul 20

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sedih banget padahal 4 hari llu udah 50.2 sekarang naik lagi

50.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

338 kcal

Fat: 14.06g | Prot: 14.78g | Carbs: 41.79g. Breakfast: Pepaya. Lunch: Rujak. Dinner: Tempe Bacem, Tahu Bacem, Telur Puyuh. Snacks/Other: Kue Nastar. more...

1551 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ayu_fitri's Journal, 13 Jul 20

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