Weigh In record (no journal entry) for 13 July 2020
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65.2 kg
Lost so far: 7.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 35.04g | Prot: 41.97g | Carbs: 42.05g.
Lunch: 쭈꾸미볶음, 김치볶음, 삼겹살, 밥. Dinner: 코카콜라 제로콜라, 삶은계란. more...
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Gaining 3.5 kg a Week
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