xoxoangel's Journal, 29 Jun 13

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Weigh In record (no journal entry) for 29 June 2013

83.5 kg Lost so far: 2.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2013:

651 kcal

Fat: 3.46g | Prot: 17.24g | Carbs: 117.30g. Breakfast: Limoen Drink, Vlokken Puur, Baguette-Brötchen. Lunch: Bosbes Framboos. Snacks/Other: Bosbes Framboos, Rijstwafels met Kaassmaak, Kruidkoek (55g), Pfirsiche (Gezuckert). more...

3086 kcal

Exercise: Dance (slow step) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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xoxoangel's Journal, 29 Jun 13

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xoxoangel's Weight History