carolinaksc's Journal, 12 Jul 20

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Weigh In record (no journal entry) for 12 July 2020

88 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

784 kcal

Fat: 55.35g | Prot: 68.33g | Carbs: 4.04g. Breakfast: Café com Leite Integral. Lunch: Torresminas Torresmo, Sadia Salaminho, Rezende Costelinha Suína Temperada. more...

772 kcal

Exercise: bike - 1 hour and 49 minutes, Samsung Health - 22 hours and 11 minutes. more...

Gaining 2.8 kg a Week

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carolinaksc's Journal, 12 Jul 20

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carolinaksc's Weight History