Weigh In record (no journal entry) for 13 July 2020
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58.4 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 28.61g | Prot: 12.35g | Carbs: 61.85g.
Breakfast: O’Zera Шоколад Arriba 77,7%, Чай. Lunch: Зеленый Чай, Капуста Тушеная без Масла, Кофе, O’Zera Шоколад Arriba 77,7%. Dinner: Финик, Чай, Яичный Белок. Snacks/Other: Зеленое Яблоко. more...
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Gaining 2.8 kg a Week
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acidrave1's Weight History
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