karla.j.vargas's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
60.7 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1435 kcal Fat: 49.13g | Prot: 118.50g | Carbs: 137.62g.   Breakfast: Espinaca, Tortillas de Maíz, Clara de Huevo, Huevo Revuelto. Lunch: Sanissimo Tostaditas de Maíz Horneadas, Tortillas de Maíz, Pechuga de Pollo, Aguacate, Calabaza Asada, House Foods Tofu Orgánico. Dinner: Nature's Best Isopure Zero Carb (Vainilla). Snacks/Other: Almendras, Aires De Campo Mermelada Orgánica sin Azúcar (Frutos del Bosque con Acai), HEB Frutos Rojos, Lyncott Queso Cottage Reducido en Grasa, Bimbo Pan Cero Cero. more...
1667 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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karla.j.vargas's Weight History


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