Weigh In record (no journal entry) for 12 July 2020
|
68.1 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 7.58g | Prot: 26.70g | Carbs: 19.53g.
Lunch: Keep Cooler Keep Cooler, Alface, Forno de Minas Batata Noisette Rústica. Snacks/Other: Integralmedica Whey 100% Pure Cookies & Cream, Max Titanium L-Glutamina. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stayfitmarilia's Weight History
|