Weigh In record (no journal entry) for 12 July 2020
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96 kg
Lost so far: 0.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 45.16g | Prot: 46.17g | Carbs: 48.21g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Сосиска, Хлібці Удальці Хлебцы Ржаные, Салями, Банан. Lunch: President Сметана 10%, Долма, Суп Куриный с Картофелем. more...
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Gaining 4.9 kg a Week
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arnauto4ka1's Weight History
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