Weigh In record (no journal entry) for 12 July 2020
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69.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 42.68g | Prot: 71.82g | Carbs: 25.46g.
Breakfast: Sadia Mortadela Defumada, Mamão, Café, Ovo (Inteiro). Lunch: Brócolis Cozidos (de Brócolis Frescos), Couve-Flor Cozida (de Couve-Flor Fresca), Molho de Tomate (Enlatado), Filé de Frango Grelhado, Crepioca. more...
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Losing 2.8 kg a Week
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Lidiampsoares's Weight History
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