Weigh In record (no journal entry) for 12 July 2020
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79.8 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 58.60g | Prot: 45.43g | Carbs: 149.93g.
Lunch: 全家 排骨酥, 餛飩湯, 7-11 招牌雙手卷. Dinner: 早安美芝城 起士蛋餅. Snacks/Other: 立頓 奶茶. more...
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Losing 0.1 kg a Week
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amnosjunm's Weight History
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