Weigh In record (no journal entry) for 12 July 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 55.95g | Prot: 80.35g | Carbs: 303.37g.
Breakfast: Kellogg's Frosties, Candia Lait Viva. Lunch: Lipton Ice Tea (Canette), Danone Danette POP Chocolat, Saint Agur Crème de Saint Agur, Pain Blanc, Carrefour Pousses de Haricots Mungo, Bonduelle Maïs, Tomates, Bonduelle Betteraves Rouges , Oeuf Brouillé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Turini Double Concentré de Tomates, St Môret Ligne & Plaisir Nature, Lidl Thon Albacore. Dinner: Pâturages Crème Dessert Chocolat , Barilla Coquillettes, Férial Steack Hache 15%, Heinz La Sauce Tomate Cuisinée Ail & Oignon. Snacks/Other: Figues. more...
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Losing 6.3 kg a Week
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