Weigh In record (no journal entry) for 12 July 2020
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 29.84g | Prot: 45.20g | Carbs: 107.42g.
Breakfast: Dennree Dinkel Flocken, Banana. Lunch: Alnatura Tomatensauce Kräuter, Gazi Hirtenkäse Leicht, Gut & Günstig Fischstäbchen, DM Bio Kokosöl, Zucchini , Freekeh. Snacks/Other: Chardonnay Wine. more...
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Losing 2.1 kg a Week
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cinamond's Weight History
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