holm_tobbe's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
79.2 kg Lost so far: 1.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
747 kcal Fat: 18.29g | Prot: 24.87g | Carbs: 116.42g.   Breakfast: Kokt Ägg, Smör, Wasa Husman. Dinner: ICA Gnocchi. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


holm_tobbe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.