Weigh In record (no journal entry) for 12 July 2020
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 56.36g | Prot: 44.44g | Carbs: 168.57g.
Breakfast: Rhodes Strawberry Jam, Blueberries, Avocados, Egg White, PnP Crunchy Peanut Butter, Vital Corn Cakes, Jungle Oats. Lunch: Cheddar Cheese . Dinner: Avocados , St. Dalfour Red Raspberry Jam, PnP Crunchy Peanut Butter, Jungle Oats, Blueberries, Vital Corn Cakes. Snacks/Other: Nestle Kit Kat (21g), Bakers Marie Biscuits. more...
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Gaining 2.8 kg a Week
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Cait1202's Weight History
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