Weigh In record (no journal entry) for 12 July 2020
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99.1 kg
Lost so far: 8.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 74.16g | Prot: 78.79g | Carbs: 260.94g.
Lunch: Krombacher Radler Alkoholfrei, MAOAM Kaubonbon, Gangstarella #Teamcapi Rindersalami. Dinner: Milch 1,5%, Kartoffeln, Leicht und Fit Mozzarella Light, Oatly Hafersahne, Knorr Delikatess Brühe. Snacks/Other: Schöller Kaktus, Aldi Kaisergemüse, Muffin. more...
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Losing 1.4 kg a Week
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sebi23021990's Weight History
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